Have you ever been in that state of creative flow where it feels like your book is practically writing itself? It’s amazing, right? To me, it’s like the muse is whispering straight into my ear and those words just pour onto the page. I don’t even notice that I’m writing because the ideas just flow.
But then there are those other times when the opposite happens. No matter how hard I try, the words just don’t come. I sit at the computer, stare at the screen, and I’m lucky if I can barely eke out a paragraph, much less a page or a whole chapter. Not gonna lie, I’ve been feeling very uninspired lately and the past couple of newsletters have been a challenge to write.
So, how did I get through it? After all, I must’ve gotten through it somehow or you wouldn’t be reading this newsletter right now. To understand how to get into a state of creative flow, we need to understand where creative flow comes from. Specifically, creative flow is based on four central concepts: the mind-work cycle, skill-based learning, practice, and community.
Mind-Work Cycle
The mind-work cycle is this notion that when we write we create a feedback loop between our brains and our writing. Our thoughts, experiences, and emotions (i.e., things coming from our minds) will naturally influence the words we put on the page. At the same time, when we write we process our thoughts and emotions and we also metabolize our experiences. This means that the very act of writing will in turn influence our minds.
Sometimes this feedback loop has a positive impact on our ability to find creative flow. For example, suppose you are writing a story loosely based on something that happened in your early life. By writing about this experience, you might work through some of the difficult emotions and maybe even “rewrite” how some events played out. This creates a positive experience at the page, which will make you more likely to want to continue working on that story. This feeds the mind-work cycle and increases your creative flow.
On the other hand, suppose that the memories and past experiences impact your writing in a negative way. This might make the writing itself more difficult and you may be less likely to want to continue with the project, thus impeding creative flow. Note that just because a project might bring up negative emotions does not automatically mean it will create a negative cycle. (After all, for some writers, sad stories can be more engaging than happy ones.)
The key here is to be aware of that mind-work cycle, to understand that our thinking impacts our writing but our writing also impacts our thinking. We want to keep track of that cycle so that when it’s going in a positive direction, we can ride that wave and be in that state of creative flow. But we also want to be able to step back and assess that cycle, to make sure we’re not moving in a negative direction and getting in the way of our own creative process.
Skill-Based Learning
One of the biggest fallacies about creativity is that it’s mysterious and amorphous, that there’s no rhyme or reason to it. As my high school English teacher would say: “Bull-honky!” Creative work—like writing—can be as technical and precise as other more scientific fields. And this technique doesn’t just apply to the craft, all those more abstract mindset-related components can be just as skill-based. The key here is understanding how skills are put together and for this I have two major sources of inspiration: Suzuki Method and Montessori Method.
The Suzuki Method was developed by Shinichi Suzuki as a method for teaching very young children how to play a musical instrument. It is based on the idea that all children are capable of learning music and that those skills develop in a similar way as learning language. One of the things that is central to the Suzuki Method is this idea of breaking skills down into their smallest components. Children aren’t expected to simply pick up an instrument and start playing. Each microscopic motion—from hand position to finger moments—is practiced in isolation first, then eventually strung together with skills building on each other. Progress may be glacially slow at first, but suddenly, you blink and the child is playing Bach.
The Montessori Method is also focused on skill-based learning. In this case, the emphasis is on children working at their own pace (often in groups of mixed ages) and using specifically developed Montessori learning materials. These materials are deliberately designed to help children explore various abstract concepts in concrete, hands-on ways. Students often work in a self-directed way, exploring different stations around the classroom. The hallmark of a typical Montessori classroom is how quiet it often is, with students sitting on the floor with mats rolled out in front of them, doing various activities individually or in small groups. These activities teach children specific skills, like how to do a pincer grip to hold a pencil.
If skill-based learning can be used to teach very young children how to play a musical instrument or how to understand complex mathematical concepts, it can certainly apply to adults wanting to develop their creative flow. The key is understanding that creative flow is not magic. It’s a teachable, learnable skill. All it needs is practice.
Practice, Practice, Practice
I’ve talked about practice here and here, and I’ve also interviewed experts on the topic of deliberate practice. You could say I’m a little obsessed with the idea of practice. But how does practice relate to creative flow?
In the words of my late, great violin teacher: “Practice doesn’t make perfect, Gabriela. It makes things permanent!” She’d often say this to me after I’d spent a week practicing the wrong notes and had to spend the next two or three weeks un-learning and fixing the mess I’d made.
As writers, we often practice things without even realizing it. For example, I know a lot of writers who practice the art of not finishing a project. They get caught up in what I call Perpetual Chapter One Syndrome, starting project after project but not finishing a single one.
Other writers practice the art of procrastination. They get into the habit of pushing back and postponing their writing, which makes it that much harder to get back on track. Or, some writers even practice the art of not writing. They hang out together in coffee shops talking about their writing projects but they never actually get around to putting words on the page.
As creative people, we need to take a step back and look at our writing practice with objectivity. Have we created any writing habits that are not serving us? Are there aspects of our regular writing process that don’t seem to be working? Where have we practiced problematic behaviors and turned them into bad habits?
If we identify any bad habits, we need to find a way to break them, which often takes longer than it did to create the bad habits in the first place. This is why it’s so important to assess our own writing practice and try to avoid creating bad habits before they become too ingrained in us. It’s easier to avoid a bad habit than it is to un-learn it.
Community
This is a topic near and dear to my heart, and it’s one of the three pillars of DIY MFA. Community is an important part of harnessing creative flow. Social accountability makes us more likely to meet our goals, Positive peer pressure of writing in tandem can help us knuckle down and get to work. And having a community’s support can help us build resilience and bounce back from creative disappointments.
Interestingly enough, community is also an important part of the Suzuki and Montessori Methods. In a traditional Suzuki music school, students often participate in group classes where they all bring their instruments and play through the repertoire together. If one student doesn’t know a particular piece, they sit down and listen while their classmates play. This type of environment creates motivation, where students are excited to learn new pieces because they want to play with their classmates. And for the students who know all the repertoire, these classes are a space where they can reinforce their learning.
In the Montessori Method, classes often mix the ages of the students. This means you might have a preschool classroom with children of ages three through five together. From a developmental perspective, these are vastly different ages. Yet, having these children together in the same class serves a very important purpose. When the children work together in groups, the older students set an example for the younger ones and show the younger students how to do the activity. The younger child might be learning from the older child, but the older one is also benefiting from the collaboration because they reinforce their knowledge.
In this way, both the Suzuki and Montessori Methods use community to help students learn. But community is not just for teaching young children. We as writers can use community as a way to learn and grow as well. For example, when we see fellow writers succeed, that shows us what’s possible and can motivate us to keep working, even when we feel discouraged. Community can contribute to our creative flow in any number of ways, which is why it is such a crucial part of DIY MFA.
Conclusion
Creative flow is not some mysterious, abstract thing that you have to figure out through trial and error or guesswork. Creative flow comes from developing concrete, learnable skills and building them into our repertoire. To achieve creative flow, we need to be aware of the mind-work cycle and recognize that our creative work impacts our minds as much as our minds impact our creative work. This means, if we notice a negative cycle happening, we need to break that cycle and course-correct.
In addition, we need to be aware of what skills we are practicing in our creative work and make sure that they are serving us rather than hindering. Practice can make habits permanent, so we need to scrutinize our habits and make sure we are not developing any that might get in the way of our creative flow.
Finally, we need to understand the role of community in our creative process and find a way to use it effectively. Whether we draw on other writers to help us hone our focus, or we use social accountability to help us reach our goals, community can be a great motivator. It can also be a source of support when we run into creative obstacles.
Until next time, keep writing and keep being awesome!
P.S. For more info on Gabriela Pereira, the founder and instigator of DIY MFA, check out her profile page.
