Create a Happy and Healthy Writing Life

Create a Happy and Healthy Writing Life

Writer wellness is a journey, not a goal. It is an attainable path for a sustainable writing routine that is built in small ways of taking care of yourself. I teach at an adaptive sports and fitness center. I wake up every day with the purpose of making Tai Chi possible for anyone in any… Read more »

Depression

Writing Through Depression

Way back in 2009, five major events deeply altered me. In April, my beloved grandmother died. Six weeks later, I married my now-husband. Over the following summer, my husband lost a grandmother on one side and a grandfather on the other. And the following fall, my husband and I bought our first home. While two… Read more »