Lose The Mental Clutter and Find Your Focus

Have you seen Marie Kondo’s new Netflix show, Tidying Up with Marie Kondo? Marie teaches people how to do a deep declutter of their homes, often prompting emotional awakenings as the clutter is cleared. Change is sparked; lives are redirected. The show is apparently so popular that Goodwill and Salvation Army sites around the country… Read more »

The Importance of Knowing You

When I first moved to Washington, D.C. at the end of the summer in 2012, I was at the end of my first and only college relationship—I just didn’t know it yet. A month-long “break” turned into a break up and I was broken. Though a significant part of that brokenness came from someone I… Read more »

#5onFri: Five Ways to Use Writing as Therapy

Writing usually means meeting deadlines and routinely showing up to write. Writing for an audience requires the consideration of who the audience will be, because while writers want to express themselves, they also want to impress. After all, there are books to sell, and articles that need to be read. But what if you were… Read more »